Why You Need To Detox?

In essence, detoxification is the process of removing toxic elements like heavy metals, mold, yeast, fungus, pesticides, preservatives, and other chemicals from the body. This process is naturally performed in the human body by the liver, kidneys, intestines, lymphatic system and even the skin.  However,  when the body is overburdened with too many toxins, the natural detoxification process is inhibited.

According to the Centers for Disease Control, many illnesses are related to pollutants and toxins in the environment, which enter and build up in the body. Detoxification removes excess toxins and enhances the body’s own natural ability to detoxify itself. It’s an essential first step in any treatment plan designed to fight chronic disease and improve overall health.

 

Detoxification is about resting, cleansing and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health through a range of methods including fasting, alkaline diet, yoga, meditation and more.

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To maximize its effectiveness of NoLo 12 days detox course, we suggest following a strict no-sugar, low-carb regimen rich in leafy greens and vegetables—or incorporating a 72-hour fasting window as part of your cleanse. We recommend to These practices enhance the detox process and allow your body to reset more deeply and effectively.